The Snack Town All-Stars Named Top 5 Song on Apple Music’s Children’s Christmas Playlist Stayhealthy Music and Entertainment’s The Snack Town All-Stars have been quickly rising to become a leader in children’s music. Their newest release, “The Healthy Holiday Mashup”, features a medley of the most...
Stayhealthy Music and Entertainment Releases New Holiday Song by The Snack Town All-Stars With “The Healthy Holiday Mashup” Medley and Video Stayhealthy Music and Entertainment's new holiday video release combines entertainment with education about children's health and nutrition. MONROVIA, CALIF. (PRWEB) DECEMBER 05, 2019 - Stayhealthy Music and...
Do I Supplement or Eat Real Food? I want to eat healthy, but I recently learned that our soils are depleted of nutrients. What supplements do you recommend in place of minerals and vitamins? – Jen W., Email First and foremost, it is important to know that...
Women and Weights I’m a woman and in my late 20s. At the suggestion of my boyfriend, I decided to start lifting weights. I don’t know where to start. My boyfriend is no help, even though he lifts all the time. Could you outline a program...
Walking vs. Running I have heard that walking is just as effective for burning calories as running. Which do you recommend for maximizing weight loss? - Rochelle G., Email Let me first say that both walking and running can be great exercise methods for releasing fat and...